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Ayurvedic Practitioner, Yoga Teacher,
Holistic Wellness Educator

*Services offered virtually and in person.

Health Coaching

  • Discover your Ayurvedic body-constitution

  • Get to the root cause of your imbalances

  • Learn how to heal yourself through diet, lifestyle, herbs, yoga, breath-work and meditation

  • Cleanse toxins in the body

  • Improve your energy

  • Heal symptoms like insomnia, digestive issues, weight gain/loss, stress, anxiety, depression, women's health issues and pain through holistic methods

  • Create the life that you want through an alignment of mind, body and soul 

Ayurvedic 1-Month Plan

  • 90 min initial consultation

  • 1-month cleanse plan

  • 1-hour weekly coaching sessions

  • Healthy lifestyle changes

  • Recipes

  • Shopping list

  • Daily routine schedule

  • Herbs

  • Flower essences

  • Mantra/Affirmations

  • Breathwork

  • Text support with your coach (Not AI)

  • Audio recording of mantra and meditation practice 

Ask your coach if travel is included for your location/package.  Travel is based on exact location, scheduling and availability.

All purchases are final.  There are no refunds.

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