PRIVATE 1:1 MINDFULNESS PLANS
(AT YOUR HOME, OFFICE, OR GYM)
Schedule a 1:1 mindfulness coaching personal training packages at your home, office, gym, or via Zoom. An HMHT practitioner will get in touch with you to book your session(s).
Click here to book a one-off session before committing to a package or instructor.
A practitioner will contact you to schedule your consult and sessions.
Emerald 40-Day Healing Plan
(Pre-recorded)
Yoga, Breath & Meditation
$600
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Initial intake form & 30-min consult
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Personalized recorded yoga practice including mantra and meditation to practice for 40 days
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Four 30-min check-ins (every 10 days)
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Self-study journal prompts/practices
*This plan is not for a yoga newbie. This plan is for a yogi who is comfortable taking the lead and initiative and just needs accountability and guidance as they implement their customized practice on their own.*
*Combine plan with 1-month Ayurvedic Health Coaching (for reduced member rate)*
Ultimate Emerald 40-Day Healing Plan
(In-Person/Virtual)
Yoga, Breath & Meditation
$850
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40-day personalized healing yoga plan
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Initial intake form & 30-min consult
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Four 1-hour in-person yoga sessions (every 10 days)
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15 min check-in per yoga class
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Self-study journal prompts/practices
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Bonus: workshop to uncover your blocks (vikalpa) and develop sanskalpa (resolution/intention)
Fee Policy
Ask your coach if travel is included for your location/package. Travel is based on exact location, scheduling and availability.
All purchases are final. There are no refunds.
